The Art of No Resistance

12-mins Class Meditation & Mindfulness
The Art of No Resistance

About this Class

Go with the flow of life.

Releasing resistance makes you a magnet for greatness. When you focus on releasing resistance, you accept who you are. In that state of love, you'll feel more supported, aligned, and in flow.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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