The Art of No Resistance
About this Class
Go with the flow of life.
Focus on releasing resistance and accepting who you are in this guided practice. In that state of love, you’ll feel more supported, aligned, and in flow with life.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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