Find Your Optimal Workflow
About this Class
This guided meditation will help you stay motivated and engaged at work, so you can thrive in a sustainable way.
Since we all spend a big chunk of our lives at work, it's important to find ways to stay motivated and in the zone more often, so we can have better work-life balance, enjoy our jobs, and avoid burnout.
In this guided meditation, you will take an honest look at where you are right now in relation to your job: in the bored zone, in your comfort zone, in the burnout zone, or in your high performance zone. Once you assess this, you will come up with ways to feel more balanced at work and produce your best work.
This is what makes this meditation extra special: Asking yourself important questions while in a deep state of relaxation will help you find answers that come from the wisest part of you.
About the Teacher
Palma Michel
Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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