Breathwork for Upper Back
About this Class
Release the upper back with gentle breath and movement.
Use targeted breathwork to melt tension in the upper back with this simple session from yoga instructor Sunaina Rekhi.
About the Teacher
Sunaina Rekhi
Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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