Breathwork for Upper Back

17-mins Class Meditation, Yoga, Breathwork
Breathwork for Upper Back

About this Class

Release the upper back with gentle breath and movement.

Use gentle, targeted breathwork and movement to melt tension in the upper back with this simple session.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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