Find Inner Strength

7-mins Class Meditation
Find Inner Strength

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About this Class

Allow yourself to be supported by the elements, and realize that you are not separate from this amazing cosmos.

About the Teacher

Valerie (Vimalasara) Mason-John

Valerie (Vimalasara) Mason-John

Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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