Breathe Through Your Injury

2-mins Mini Meditation Meditation, Fitness, Breathwork
Breathe Through Your Injury

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About this Class

Help your mind be more at ease with your pain or injury, by using your imagination to breathe into the discomfort.

About the Teacher

Curtis Smith

Curtis Smith

Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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