Three Hearts Meditation

14-mins Class Meditation & Mindfulness
Three Hearts Meditation

About this Class

Awaken your energy and find connection to the natural world by expanding into your lower and middle hearts.

Find your nurturing center with this warming meditation that will help you connect with your lower and middle hearts. Let David Harshada Wagner direct your journey into connecting to the spirit valve. 

About the Teacher

David Harshada Wagner

David Harshada Wagner

David Harshada Wagner believes if you’re not living with all your heart, power, wisdom, and passion, something is missing — and meditation can help you find it. With over 25 years of training in addiction recovery, yoga, Bhakti, Vedanta, and Tantric Shaivism, Wagner works with individuals to cultivate their own journey toward innate joy.
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