Qualities of Awareness: Choice

35-mins Class Meditation & Mindfulness
Qualities of Awareness: Choice

About this Class

Find the space to choose a positive response to challenges such as receiving criticism. Vishvapani Blomfield leads this mindfulness meditation to help you see how you can direct your choices.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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