Invoking a Meditative State
About this Class
This meditation helps us gain mastery over our experiences by remaining conscious and present with all that arises.
An openness to why things happen to us helps us gain strength and grow. In this awareness meditation you will practice staying with the breath, while observing all sensations.
About the Teacher
Patwant Rhodes
A meditation teacher since 2001, Patwant Rhodes offers personalized yogic journeys of self-discovery to connect with one's true nature, potential and purpose. Rhodes began studying Kundalini yoga and meditation after experiencing a personal loss in her twenties.
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