Feel Radiantly Alive
About this Class
In this practice, explore how to spark that curiosity you had in childhood — and the sense of optimism, courage, confidence, and contentment that comes along with it.
As adults, we move further and further away from that innate childhood curiosity and excitement we once experienced, muting our enthusiasm for the delightfully simple things in life in exchange for getting more stuff done. In this class from performance coach Cara Bradley, be a kid again and rediscover what it feels like to be fully alive.
About the Teacher
Cara Bradley
Performance coach Cara Bradley is known for her no-hype, cutting-edge body-brain tools that help people feel and perform their best. Bradley draws from her experience as a college athlete and professional figure skater to assist others in helping to regulate themselves when they are feeling overwhelmed in order to optimize performance and flow.
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