Rekindle Your Enthusiasm

11-mins Class Meditation
Rekindle Your Enthusiasm

About this Class

In this practice, explore how to spark that curiosity you had in childhood — and the sense of optimism, courage, confidence, and contentment that comes along with it.

Trade in busyness and reconnect with your childhood curiosity for the simple things in life. Learn how to be a kid again in this exhilarating reflection class.

About the Teacher

Cara Bradley

Cara Bradley

Performance coach Cara Bradley is known for her no-hype, cutting-edge body-brain tools that help people feel and perform their best. Bradley draws from her experience as a college athlete and professional figure skater to assist others in helping to regulate themselves when they are feeling overwhelmed in order to optimize performance and flow.
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