Affirmations for Body Confidence
About this Class
Use this meditation to remind yourself that self-worth isn’t based on other people’s opinions — and you're whole and beautiful exactly how you are.
Self-worth isn’t based on others' opinions. You're beautiful exactly how you are. Try this meditation anytime you need a confidence boost and reminder of your inherent worth.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View profile
