Visualization to Ease Headaches
About this Class
Try this breathwork and visualization technique any time you feel a headache coming on.
Try this guided meditation for headache relief. Experience how breathing and visualization can help you relax your muscles and release tension.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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