Drift Through the Galaxy
About this Class
Experience space travel through the power of yoga nidra meditation (yogic sleep). Christina Dufour guides this tranquil journey to enjoy the views from another planet.
About the Teacher
Christina Dufour
Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.
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