When was the last time you made space for spontaneity? In this meditation, you'll imagine tossing whatever is keeping you or your pet tethered, so you can simply be.
Amanda Ree is a canine wellness practitioner who advocates for healthy and spiritual relationships between people, life and their dogs. She began her spiritual studies at the Sivananda Yoga Vedanta Centers and later learned under Deepak Chopra, before becoming Vice President of the Chopra Center for some time.