Reframe Your Pain with Mindfulness

30-mins Live Meditation & Mindfulness, Learning & Wisdom
Reframe Your Pain with Mindfulness

About this Class

Discover a transformative approach to pain relief. Christiane Wolf, M.D. explains how we can use mindfulness and compassion to overcome pain by shifting the stories we tell ourselves.

About the Teacher

Prakriti Poddar

Prakriti Poddar

Prakriti Poddar is a pioneering force in mental health and wellbeing based in Bellevue, Washington, US. Drawing from over two decades of expertise in mental wellness, Prakriti serves as the Global Head for Mental Health and Wellbeing at Roundglass.
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