Better Sleep for College Students

20-mins Class Meditation
Better Sleep for College Students

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About this Class

These soothing practices can help improve sleep quality — so you can be more productive, alert, and happy each day.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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