Whirling: Anchor the Inner Self

25-mins Class Meditation & Mindfulness
Whirling: Anchor the Inner Self

About this Class

Find calm in chaos.

Sufi whirling is an Islamic spiritual ritual of self-pivoting. In this whirling class with instructor Zia Nath, you'll explore how movement and emotion are connected — and find stability within yourself.

About the Teacher

Zia Nath

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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