Meditation for Open-Hearted Joy
About this Class
Open-hearted joy (joy in the accomplishments of others) is the antidote to envy and jealousy. Learn how to rejoice in the good qualities of others in this guided meditation.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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