Body Awareness to Heal Loneliness
About this Class
Feel into it and let it go.
This body awareness practice will help you identify and understand the physical symptoms of loneliness, so you can start to move through them and feel connected and loved.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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