Meditation for Getting Older
About this Class
For anyone who considers themselves an elder, this simple meditation promotes our innate healing powers.
The basic nature of our minds is to heal and support us as we age. Learn to access it in this awareness meditation aimed at elders to activate those healing powers.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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