![Meditation for Getting Older](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1658345428/rg/collective/media/gettyimages-1301572630-1920x1080-1658345427334.jpg)
Meditation for Getting Older
![Meditation for Getting Older](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1658345428/rg/collective/media/gettyimages-1301572630-1920x1080-1658345427334.jpg)
About this Class
For anyone who considers themselves an elder, this simple meditation promotes our innate healing powers.
The basic nature of our minds is healing — learn to access it in this meditation aimed at elders from mindfulness teacher Almeiri Santos.