Feel Expansion with Whirling

32-mins Class Meditation & Mindfulness
Feel Expansion with Whirling

About this Class

Deepen your roots through meditative movement.

Whirling mirrors the sacred geometry found in nature, like the universal symbol of the mandala. In this whirling class with instructor Zia Nath, you'll learn to access the sacred stillness at the center of all sacred shapes. 

About the Teacher

Zia Nath

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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