Vital Energy Upgrade

30-mins Class Meditation & Mindfulness
Vital Energy Upgrade

About this Class

Ready to feel unstoppable? Try this simple, qi gong-inspired practice to move, meditate, and breathe your way to maximum energy.

About the Teacher

Nico DiMattina

Nico DiMattina

Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
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