Drop Negativity on the Spot
About this Class
Connect to the energy of love to dissolve any negative emotions and feel uplifted right away.
In this short meditation, you will learn that love and negativity cannot coexist in your mind. Whenever you feel negative emotions are taking over, think about some of the things that you love and connect to that feeling. This practice will guide you to do just that — helping you access the feeling of love and letting it radiate inside of you.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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