Let Gratitude Uplift Your Spirit

19-mins Class Meditation
Let Gratitude Uplift Your Spirit

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About this Class

Let the feeling of gratitude flood your system with happiness and relaxation hormones to feel immediately uplifted.

About the Teacher

Jyothi Shyamsunder

Jyothi Shyamsunder

Jyothi Shyamsunder is a mindfulness, compassion and consciousness practitioner with certifications in presence-oriented psychotherapy and Vipassana meditation.
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