Bus Running Late? Meditate.
About this Class
Use this mindfulness practice to calm your impatience, stress, or boredom while waiting for your ride to arrive.
Use this mindfulness practice to calm your impatience, stress, or boredom while waiting for your ride to arrive.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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