Root to Earth for Resilience

15-mins Class Meditation & Mindfulness
Root to Earth for Resilience

About this Class

The earth is a resource that you can tap into at any time to find a sense of rooting and grounding.

When life feels chaotic, this grounding practice from spiritual healer Tatum Barnes will help you anchor yourself and find resilience.

About the Teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
View profile