Regain Trust After Rejection
About this Class
Get back on your feet after getting a rejection letter, by remembering that no matter what happens, you are enough.
Rejection is part of the human experience, and we all go through it at some point. Try this short practice to get back to your center, and remember that you are enough.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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