Regain Trust After Rejection
About this Class
Get back on your feet after getting a rejection letter, by remembering that no matter what happens, you are enough.
Rejection sucks. There's no way around it. Nobody likes feeling like the thing they wanted is unattainable, and like others think that they are not good enough. But here's the thing: rejection is part of the human experience, and every single person goes through it at some point in their life. To get back to your center after experiencing rejection from a job, a school or even a person, go inward to remember who you are.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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