Meet Your 7 Energy Wheels

16-mins Class Meditation & Mindfulness, Breathwork
Meet Your 7 Energy Wheels

About this Class

Beginner chakra healing.

In Sanskrit, the word “chakra” means “disk” or “wheel,” referring to energy centers in your body that correspond to certain nerve bundles and major organs. In this class from spiritual counselor Ellaeenah Niloufer, you'll learn how to care for your chakra system to take charge of your own wellbeing. 

About the Teacher

Ellaeenah Niloufer

Ellaeenah Niloufer

Ellaeenah Niloufer draws from over three decades of experience as a high school teacher, along with 20 years of experience as a spiritual mentor, counsellor, meditation teacher, and health facilitator to primarily help teenagers navigate challenging times.
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