Strengthen Self-Love

16-mins Mini-Course Meditation
Strengthen Self-Love

About this Mini-Course

Shower yourself with the affection and support you deserve.

We understand that sometimes it's easier to show love and appreciation to others than it is to acknowledge ourselves. This mini-course teaches practices that will help train your brain in becoming better cheerleader for you! 

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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