Discover how we act on our commitment to the wellbeing of all people and our planet.
Living with Sunny
Find simple solutions for healthier, happier living.
Meditation & Mindfulness
Learning & Wisdom
Grieving & Death
In-depth solutions and expert instruction for all levels and ages
Develop Healthy Habits
Ease Stress & Anxiety
Connect with Self & Others
Build Emotional Resilience
Reach Your Potential
3 Ways We Limit Our Potential
Meditation & Mindfulness, Learning & Wisdom
About this Class
Are you holding back in life or living up to your potential? Join Vimalasara to explore ways you might be limiting yourself, plus how you can take steps toward your most extraordinary life today.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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