Think Happy Thoughts
About this Class
Three practices to help you choose thoughts that make you feel good.
Releasing stress has a lot to do with how we think. This mini-course offers three practices to teach you the tools to think differently for greater peace and wellbeing.
About the Teachers
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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Earle Birney
Earle Birney's approach to meditation is just like him — unpretentious, honest, friendly, curious, and powered by a deep and sincere desire to understand life and happiness in philosophical and practical ways.
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