Think Happy Thoughts

14-mins Mini-Course Meditation
Think Happy Thoughts

About this Mini-Course

Three practices to help you choose thoughts that make you feel good.

Releasing stress has a lot to do with the thoughts we think. But how do we think happier thoughts? This mini-course offers three practices to teach you the tools to think differently for greater peace and wellbeing. 

About the Teachers

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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Earle Birney

Earle Birney

Earle Birney's approach to meditation is just like him — unpretentious, honest, friendly, curious, and powered by a deep and sincere desire to understand life and happiness in philosophical and practical ways.
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