The Gift of the Present Moment
About this Class
You don't have to wait for happiness, it's within you right now. This practice, known as shamantha (tranquility) meditation, will help open your mind to the gifts available to you.
About the Teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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