Feel Happier Now

3-mins Mini Meditation Meditation
Feel Happier Now

About this Class

Open yourself up to more joy with this mini meditation that can be practiced daily.

Tap into personal power to access happiness and fulfillment every day. Through this affirmation practice, you'll learn to focus on and appreciate little moments of daily bliss.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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