Show up to life fully with an attitude of patience and awareness. Vishvapani Blomfield leads this meditation to help you develop patience for yourself and those around you.
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.