![Resources for Trauma Healing](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1641605923/rg/collective/media/gettyimages-993415082-1920x1080-a83ed37-1641605922523.jpg)
Resources for Trauma Healing
![Resources for Trauma Healing](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1641605923/rg/collective/media/gettyimages-993415082-1920x1080-a83ed37-1641605922523.jpg)
About this Class
In this guided meditation, you'll learn how you can use grounding images for natural calm, ease, safety, and healing — at any place and time.
About the Teacher
![Lisa Kring](https://res.cloudinary.com/roundglass/image/upload/w_600,ar_1:1,c_fill,g_face,f_auto/v1631648101/rg/collective/media/rg-mc-lisa-kring-j-cowan--2489-1201x799-779f864-1631648100874.jpg)
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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