Self-Care Check-In for Parents
About this Class
Parenting is exhausting, and when you're tapped out, you parent less skillfully. In this guided session with Lisa Kring, learn how to pause and check for your unmet needs so you can parent from a more balanced state.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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