Self-Care Check-In for Parents
About this Class
Being a parent can be exhausting. Learn how to press pause and check on your unmet needs, so you can parent from a more balanced state.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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