Mindful Breathing for Fathers
About this Class
It's important to acknowledge the power of fatherhood. This mindfulness practice will explore the immeasurable ways fathers add value through active engagement and selfless giving.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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