Unlock Creativity
About this Class
Three wellbeing practices to help you unleash inspiration from within.
Fear of imperfection often blocks creativity. Learn how mindfulness, curiosity, and playfulness can help you break free from limiting beliefs and spark your imagination.
About the Teacher s
Kate Savage
Kate Savage is a meditation practitioner and teacher in the Theravada tradition. She aims to spread Buddha’s teachings, so they are accessible and understandable to anyone, anywhere. Savage has been actively practicing meditation since 1993 and currently teaches others how to exercise mindfulness.
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Jay Vidyarthi
Human-centered designer Jay Vidyarthi focuses on the intersection of mindfulness, design, technology, and ethics. He brings over a decade of meditation practice, in conjunction with his experience as a tech designer, to provide individuals with mindfulness tools that can help optimize their relationship with electronic devices and platforms.
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