Ease the Stress of Anger
About this Class
To deal with anger, you first need to know what triggers it—like fear, frustration, or pride. Analyze your anger and find antidotes that restore your inner calm.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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