Visualization for Uninterrupted Sleep

24-mins Class Meditation, Breathwork
Visualization for Uninterrupted Sleep

About this Class

Use hypnotherapy techniques to reframe your sleep patterns and find faith in your body’s ability to sleep deeply.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View profile