Float Among the Stars

27-mins Class Meditation & Mindfulness
Float Among the Stars

About this Class

Join Christina Dufour for a profoundly peaceful journey to the stars. This relaxing yoga nidra uses guided visualization to take you on a flight through space.

About the Teacher

Christina Dufour

Christina Dufour

Christina brings mindfulness education and well-being life coaching to executives, entrepreneurs, and employee well-being programs for corporate teams through her company, The Carnelian Connection. She draws from her background in business management along with her training as a yoga instructor, to integrate wellbeing into professional spaces.
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