Breathe to Quiet the Monkey Mind
About this Class
Immerse yourself in a positive vibration in this breathing meditation with Buathon Thienarrom. Practice mindfulness of your physical body and discover how it can influence your mind.
About the Teacher
Buathon Thienarrom, Ph.D
Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
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