Breathe to Quiet the Monkey Mind
About this Class
Immerse yourself in a positive vibration in this breathing awareness practice. Discover how the practice of mindfulness on your physical body can influence your mind.
About the Teacher
Buathon Thienarrom, Ph.D
Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
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