The Self: The Root of Suffering

17-mins Class Meditation & Mindfulness
The Self: The Root of Suffering

About this Class

What if there is no self?

From the Buddhist perspective, the individual self is an illusion. In this class from Tibetan Buddhist Venerable Lhundup Jamyang, you'll investigate the ways in which you experience a self that doesn't exist but causes painful emotions.

About the Teacher

Jamyang

Jamyang

Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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