Escape to the Beach
About this Class
Longing for a beach vacation? Try this deeply relaxing visualization meditation where you’ll bring the warm sunshine and soothing ocean sounds to you.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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