Escape to the Beach

23-mins Class Meditation & Mindfulness
Escape to the Beach

About this Class

Longing for a beach vacation? Join Lama Yeshe for a deeply relaxing visualization meditation where you’ll bring the warm sunshine and soothing ocean sounds to you.

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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