Nature’s Energy Boost (Encore)

25-mins Live Meditation & Mindfulness
Nature’s Energy Boost (Encore)

About this Class

Skip the caffeine and try your breath instead. Nico DiMattina guides a powerful yogic breathing technique known as Bhastrika (Bellows Breath) to ignite energy and vitality. Previously streamed on January 20, 2022.

About the Teacher

Nico DiMattina

Nico DiMattina

Meditation and breathwork teacher Nico DiMattina is passionate about teaching others to embody their true nature through mastering their minds and reconnecting with the power within.
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