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Nature’s Energy Boost (Encore)
![Nature’s Energy Boost (Encore)](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1656351620/rg/collective/media/gettyimages-1252358868-1920x1080-a570c60-1656351619986.jpg)
About this Class
Skip the caffeine and try your breath instead. Nico DiMattina guides a powerful yogic breathing technique known as Bhastrika (Bellows Breath) to ignite energy and vitality. Previously streamed on January 20, 2022.