High-Vibe Gratitude Walk
About this Class
Get outside and feel alive.
A walking meditation to help you feel peace, joy, and gratitude by noticing the beauty and wonder all around.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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