What if, buried within the pain of loneliness, there was excitement and the possibility of new things? Learn how loneliness is rooted in longing and how to sit within that feeling.
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.