Meet Envy with Open-Hearted Joy
About this Class
Release negative thoughts that only harm you.
Let go of jealousy and pride to experience the joy that comes from sharing in the happiness of others. This loving-kindness meditation will be your guide.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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