Meet Envy with Open-Hearted Joy
About this Class
Release negative thoughts that only harm you.
Let go of jealousy and pride to experience the joy that comes from sharing in the happiness of others. This loving-kindness meditation will be your guide.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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