Qualities of Awareness: Acceptance

35-mins Class Meditation & Mindfulness
Qualities of Awareness: Acceptance

About this Class

Practice seeing things as they are in the present moment, whether pleasant or challenging. Join Vishvapani Blomfield for this meditation offering guidance and tools to embrace the now.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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