Drop In and Feel Centered
About this Class
Grounding comes from within.
This guided meditation will teach you to get grounded and present and to find your center, so you can calmly respond—rather than react—to tricky situations that arise in your life.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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