Stabilize Your Root Chakra
About this Class
Get grounded.
In Sanskrit the word chakra means “disk” or “wheel” and refers to an energy center in your body that corresponds to certain nerve bundles and major organs. In this class with spiritual counselor Ellaeenah Niloufer, you’ll learn tips for keeping your root chakra strong to feel safe, worthy, and firmly grounded.
About the Teacher
Ellaeenah Niloufer
Ellaeenah Niloufer draws from over three decades of experience as a high school teacher, along with 20 years of experience as a spiritual mentor, counsellor, meditation teacher, and health facilitator to primarily help teenagers navigate challenging times.
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